This particular dish started out as a basic recipe from a book. It had far too much courgette in it and other vegetables when I tried it out. But it had potential, and after altering the veg quantities and the spices it came out like this. It is like a Winter warming broth and the cinnamon stick cooked with it makes it taste amazing. It also contains a fennel bulb, and fennel not only improves brain function but seems to warm you up right down to your toes as well. Try it and see! It also contains ginger and that is another warming spice, and cinnamon which is antibacterial, and carrot - vitamin A so good for your eyes too. So a good health tonic all round. I just serve it in a dish with a simple side salad.
Here is the Recipe
