Showing posts with label low salt. Show all posts
Showing posts with label low salt. Show all posts

Tuesday, 17 December 2024

How to make Spicy (Curried) Red Lentil Soup (Vegan friendly)

 This is a simple soup. Good in Winter and with the medium curry powder, very warming. The Oxo Vegetable stock gives everything an amazing taste and is definitely the best stock by far, don't waste your time on the others! With just red lentils, carrot, celery, onion, oxo veg stock and medium curry powder this is a very easy soup to make too. Dip in the crusty rolls and it is like a meal in a cup. Lentils are also high in fibre and packed with protein, so with this you should be both regular and able to lift a car ha ha - only joking but you get the idea..... It tastes good anyway!

Here is the recipe






How to make Fresh Vegetable Soup (Vegan friendly)

 This is a very simple fresh vegetable soup, no cornflour involved and still the taste is good. Just courgette, onion, red pepper, celery and carrot, oxo vegetable stock, and black pepper of course.. This is more of a summer soup as it is very light and the carrot gives it the sweetness. I wouldn't change the vegetables for this as the sweet (carrot) salt (celery) bitter (red pepper) bitter (courgette) sweet (cooked onion) all balance out. The crusty bread mops up all the juices. 

Here is the Recipe