Friday, 10 January 2025

How to make a Spinach Pie with Sun Dried Tomatoes and Feta Cheese

 Spinach and feta pie is a traditional Greek style dish. The feta cheese being made with sheep's milk or sheep and goat's milk combined. This is a simple pie containing just spinach, feta, sun dried tomatoes in oil, eggs and filo pastry - which is wafer thin sheets of pastry that break up easily when baked. Spinach is full of nitrates which make the blood flow easier. Its also contains Vitamin A, minerals and anti-oxidants. Sun dried tomatoes contain amongst other things lycopene, which is another powerful anti-oxidant good for eyes, heart health, sunburn, cell damage - you name it! We usually serve a portion of this on a salad, or with mash, new potatoes or chips and any other veg. If you have never tried filo pastry before, it literally melts in the mouth. 

Here is the Recipe


 

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